6 Premium Pork Sausages leads 4–1 · 5 categories decided
Each value is per 100 g edible portion.
The verdict
6 Premium Pork Sausages comes out ahead, winning 4 of 5 nutrient match-ups.
Pick 6 Premium Pork Sausages for more protein, more fiber, less sugar and less sodium.
Pick Honey Deli Ham for less saturated fat.
Head-to-head
- Energy241 kcal70 kcal
- Proteinmore is betterWIN14.8 g10 g
- Carbohydrate1 g3 g
- Fibermore is betterWIN0.1 g0 g
- Total sugarsless is betterWIN0.5 g3 g
- Total fat19.7 g1.5 g
- Saturated fatless is better8.6 g0.5 gWIN
- Sodiumless is betterWIN540 mg590 mg
- Potassiummore is better——
- Calciummore is better—0 mg
- Ironmore is better—0.71 mg
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.