Pork Sausages leads 3–2 · 5 categories decided
6 Premium Pork Sausages: 100 g · Pork Sausages: 133 g.
The verdict
Pork Sausages comes out ahead, winning 3 of 5 nutrient match-ups.
Pick 6 Premium Pork Sausages for less sugar and less saturated fat.
Pick Pork Sausages for more protein, more fiber and less sodium.
Head-to-head
- Energy241 kcal391 kcal
- Proteinmore is better14.8 g18.4 gWIN
- Carbohydrate1 g5.2 g
- Fibermore is better0.1 g1.1 gWIN
- Total sugarsless is betterWIN0.5 g0.6 g
- Total fat19.7 g32.7 g
- Saturated fatless is betterWIN8.6 g11.9 g
- Sodiumless is better540 mg504 mgWIN
- Potassiummore is better——
- Calciummore is better——
- Ironmore is better——
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.