Venison, cooked leads 3–1 · 4 categories decided
6 Premium Pork Sausages: 100 g · Venison, cooked: 100 g.
The verdict
Venison, cooked comes out ahead, winning 3 of 4 nutrient match-ups.
Pick 6 Premium Pork Sausages for more fiber.
Pick Venison, cooked for more protein, less saturated fat and less sodium.
Head-to-head
- Energy241 kcal158 kcal
- Proteinmore is better14.8 g30.21 gWIN
- Carbohydrate1 g0 g
- Fibermore is betterWIN0.1 g0 g
- Total sugarsless is better0.5 g—
- Total fat19.7 g3.19 g
- Saturated fatless is better8.6 g1.25 gWIN
- Sodiumless is better540 mg54 mgWIN
- Potassiummore is better—335 mg
- Calciummore is better—7 mg
- Ironmore is better—4.47 mg
- Magnesiummore is better—24 mg
- Vitamin Cmore is better—0 mg
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.