Wild boar, cooked leads 4–1 · 5 categories decided
6 Premium Pork Sausages: 100 g · Wild boar, cooked: 100 g.
The verdict
Wild boar, cooked comes out ahead, winning 4 of 5 nutrient match-ups.
Pick 6 Premium Pork Sausages for more fiber.
Pick Wild boar, cooked for more protein, less sugar, less saturated fat and less sodium.
Head-to-head
- Energy241 kcal160 kcal
- Proteinmore is better14.8 g28.3 gWIN
- Carbohydrate1 g0 g
- Fibermore is betterWIN0.1 g0 g
- Total sugarsless is better0.5 g0 gWIN
- Total fat19.7 g4.38 g
- Saturated fatless is better8.6 g1.3 gWIN
- Sodiumless is better540 mg60 mgWIN
- Potassiummore is better—396 mg
- Calciummore is better—16 mg
- Ironmore is better—1.12 mg
- Magnesiummore is better—27 mg
- Vitamin Cmore is better—0 mg
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.
