Black tea, brewed vs Coca Cola

Black tea, brewed leads 3–0 · 3 categories decided · 4 ties

Black tea, brewed: 100 g · Coca Cola: 2000 g.

The verdict

Black tea, brewed comes out ahead, winning 3 of 3 nutrient match-ups.

Pick Black tea, brewed for less sugar, less sodium and more iron.

Evenly matched on protein, fiber, saturated fat and calcium.

Equal weight (per 100 g)Common serving Equal calories

Head-to-head

Energy
1 kcal
2800 kcal
Proteinmore is better
0 g
0 g
Carbohydrate
0.3 g
780 g
Fibermore is better
0 g
0 g
Total sugarsless is better
WIN0 g
780 g
Total fat
0 g
0 g
Saturated fatless is better
0 g
0 g
Sodiumless is better
WIN3 mg
900 mg
Potassiummore is better
37 mg
—
Calciummore is better
0 mg
0 mg
Ironmore is better
WIN0.02 mg
0 mg
Magnesiummore is better
3 mg
—
Vitamin Cmore is better
0 mg
—
Vitamin Dmore is better
—
—

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.