Malted milk drink leads 6–3 · 9 categories decided · 1 tie
Black tea, brewed: 100 g · Malted milk drink: 100 g.
The verdict
Malted milk drink comes out ahead, winning 6 of 9 nutrient match-ups.
Pick Black tea, brewed for less sugar, less saturated fat and less sodium.
Pick Malted milk drink for more protein, more potassium, more calcium, more iron, more magnesium and more vitamin C.
Evenly matched on fiber.
Head-to-head
- Energy1 kcal57 kcal
- Proteinmore is better0 g3.32 gWIN
- Carbohydrate0.3 g8.81 g
- Fibermore is better0 g0 g
- Total sugarsless is betterWIN0 g7.81 g
- Total fat0 g0.97 g
- Saturated fatless is betterWIN0 g0.63 g
- Sodiumless is betterWIN3 mg60 mg
- Potassiummore is better37 mg191 mgWIN
- Calciummore is better0 mg160 mgWIN
- Ironmore is better0.02 mg1.14 mgWIN
- Magnesiummore is better3 mg24 mgWIN
- Vitamin Cmore is better0 mg3 mgWIN
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

