Black tea, brewed vs Sparkling Blood Orange Beverage

Sparkling Blood Orange Beverage leads 3–1 · 4 categories decided · 1 tie

Black tea, brewed: 100 g · Sparkling Blood Orange Beverage: 330 g.

The verdict

Sparkling Blood Orange Beverage comes out ahead, winning 3 of 4 nutrient match-ups.

Pick Black tea, brewed for less sugar.

Pick Sparkling Blood Orange Beverage for more protein, more fiber and less sodium.

Evenly matched on saturated fat.

Equal weight (per 100 g)Common serving Equal calories

Head-to-head

Energy
1 kcal
66 kcal
Proteinmore is better
0 g
0.33 gWIN
Carbohydrate
0.3 g
14.52 g
Fibermore is better
0 g
0.66 gWIN
Total sugarsless is better
WIN0 g
14.19 g
Total fat
0 g
0 g
Saturated fatless is better
0 g
0 g
Sodiumless is better
3 mg
0.03 mgWIN
Potassiummore is better
37 mg
—
Calciummore is better
0 mg
—
Ironmore is better
0.02 mg
—
Magnesiummore is better
3 mg
—
Vitamin Cmore is better
0 mg
—
Vitamin Dmore is better
—
—

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.