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Black tea, brewed leads 5–4 · 9 categories decided · 1 tie

Black tea, brewed: 100 g · Whiskey sour: 100 g.

The verdict

Black tea, brewed comes out ahead, winning 5 of 9 nutrient match-ups.

Pick Black tea, brewed for less sugar, less saturated fat, less sodium, more potassium and more magnesium.

Pick Whiskey sour for more protein, more calcium, more iron and more vitamin C.

Evenly matched on fiber.

Head-to-head

  • Energy
    1 kcal
    153 kcal
  • Proteinmore is better
    0 g
    0.06 gWIN
  • Carbohydrate
    0.3 g
    12.82 g
  • Fibermore is better
    0 g
    0 g
  • Total sugarsless is better
    WIN0 g
    12.78 g
  • Total fat
    0 g
    0.06 g
  • Saturated fatless is better
    WIN0 g
    0.01 g
  • Sodiumless is better
    WIN3 mg
    61 mg
  • Potassiummore is better
    WIN37 mg
    18 mg
  • Calciummore is better
    0 mg
    1 mgWIN
  • Ironmore is better
    0.02 mg
    0.08 mgWIN
  • Magnesiummore is better
    WIN3 mg
    1 mg
  • Vitamin Cmore is better
    0 mg
    1.6 mgWIN
  • Vitamin Dmore is better

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Black tea, brewed vs Whiskey sour · Foodatron