All Butter Scottish Shortbread Fingers leads 4β1 Β· 5 categories decided
Homemade Vanilla: 106 g Β· All Butter Scottish Shortbread Fingers: 18 g.
The verdict
All Butter Scottish Shortbread Fingers comes out ahead, winning 4 of 5 nutrient match-ups.
Pick Homemade Vanilla for more protein.
Pick All Butter Scottish Shortbread Fingers for more fiber, less sugar, less saturated fat and less sodium.
Head-to-head
- Energy210 kcal90.48 kcal
- Proteinmore is betterWIN5 g0.96 g
- Carbohydrate33 g10.38 g
- Fibermore is better0 g0.49 gWIN
- Total sugarsless is better24 g2.98 gWIN
- Total fat13 g4.9 g
- Saturated fatless is better7 g3.06 gWIN
- Sodiumless is better105 mg49 mgWIN
- Potassiummore is betterββ
- Calciummore is betterββ
- Ironmore is betterββ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.