Homemade Vanilla leads 3–2 · 5 categories decided
Both foods compared at 100 kcal.
The verdict
Homemade Vanilla comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Homemade Vanilla for more protein, less saturated fat and less sodium.
Pick All Butter Scottish Shortbread Fingers for more fiber and less sugar.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is betterWIN2.38 g1.06 g
- Carbohydrate15.71 g11.47 g
- Fibermore is better0 g0.54 gWIN
- Total sugarsless is better11.43 g3.29 gWIN
- Total fat6.19 g5.42 g
- Saturated fatless is betterWIN3.33 g3.38 g
- Sodiumless is betterWIN50 mg54.16 mg
- Potassiummore is better——
- Calciummore is better——
- Ironmore is better——
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.