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Brick cheese leads 5–2 · 7 categories decided · 3 ties

Both foods compared at 100 kcal.

The verdict

Brick cheese comes out ahead, winning 5 of 7 nutrient match-ups.

Pick Blue cheese for more potassium and more magnesium.

Pick Brick cheese for more protein, less saturated fat, less sodium, more calcium and more iron.

Evenly matched on fiber, sugar and vitamin C.

Head-to-head

  • Energy
    100 kcal
    100 kcal
  • Proteinmore is better
    6.06 g
    6.26 gWIN
  • Carbohydrate
    0.66 g
    0.75 g
  • Fibermore is better
    0 g
    0 g
  • Total sugarsless is better
    0.14 g
    0.14 g
  • Total fat
    8.14 g
    8 g
  • Saturated fatless is better
    5.29 g
    5.06 gWIN
  • Sodiumless is better
    324.65 mg
    150.94 mgWIN
  • Potassiummore is better
    WIN72.52 mg
    36.66 mg
  • Calciummore is better
    149.58 mg
    181.67 mgWIN
  • Ironmore is better
    0.09 mg
    0.12 mgWIN
  • Magnesiummore is better
    WIN6.52 mg
    6.47 mg
  • Vitamin Cmore is better
    0 mg
    0 mg
  • Vitamin Dmore is better

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Blue cheese vs Brick cheese · Foodatron