Skip to content
Foodatron logoFoodatron
Blue cheese
Blue cheese5
VS
Orange sherbet
Orange sherbet5

Dead heat · 10 categories decided

Both foods compared at 100 kcal.

The verdict

It's a dead heat — each wins 5 of 10 match-ups.

Pick Blue cheese for more protein, less sugar, more potassium, more calcium and more magnesium.

Pick Orange sherbet for more fiber, less saturated fat, less sodium, more iron and more vitamin C.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    100 kcal
    100 kcal
  • Proteinmore is better
    WIN6.06 g
    0.76 g
  • Carbohydrate
    0.66 g
    21.11 g
  • Fibermore is better
    0 g
    0.9 gWIN
  • Total sugarsless is better
    WIN0.14 g
    16.89 g
  • Total fat
    8.14 g
    1.39 g
  • Saturated fatless is better
    5.29 g
    0.81 gWIN
  • Sodiumless is better
    324.65 mg
    31.94 mgWIN
  • Potassiummore is better
    WIN72.52 mg
    66.67 mg
  • Calciummore is better
    WIN149.58 mg
    37.5 mg
  • Ironmore is better
    0.09 mg
    0.1 mgWIN
  • Magnesiummore is better
    WIN6.52 mg
    5.56 mg
  • Vitamin Cmore is better
    0 mg
    1.6 mgWIN
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.