All Butter Croissant leads 3β1 Β· 4 categories decided
Each value is per 100 g edible portion.
The verdict
All Butter Croissant comes out ahead, winning 3 of 4 nutrient match-ups.
Pick Dark Chocolate Ginger for less sodium.
Pick All Butter Croissant for more protein, less sugar and less saturated fat.
Head-to-head
- Energy483 kcal434.78 kcal
- Proteinmore is better4.5 g6 gWIN
- Carbohydrate60.2 g30 g
- Fibermore is betterβ1 g
- Total sugarsless is better33.4 g5 gWIN
- Total fat23.9 g17 g
- Saturated fatless is better12.6 g11 gWIN
- Sodiumless is betterWIN92 mg330 mg
- Potassiummore is betterββ
- Calciummore is betterβ25 mg
- Ironmore is betterβ2.9 mg
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.