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Plate
Leader
Baked Beans3
VS
Brown Sugar Hickory Baked Beans2

Baked Beans leads 3–2 · 5 categories decided

Each value is per 100 g edible portion.

The verdict

Baked Beans comes out ahead, winning 3 of 5 nutrient match-ups.

Pick Baked Beans for more fiber, less sugar and less sodium.

Pick Brown Sugar Hickory Baked Beans for more protein and more iron.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    91.22 kcal
    123.08 kcal
  • Proteinmore is better
    4.7 g
    5.38 gWIN
  • Carbohydrate
    14.5 g
    25.38 g
  • Fibermore is better
    WIN4.7 g
    3.85 g
  • Total sugarsless is better
    WIN4.8 g
    11.54 g
  • Total fat
    0.5 g
    0.39 g
  • Saturated fatless is better
    0.1 g
    —
  • Sodiumless is better
    WIN212 mg
    423.08 mg
  • Potassiummore is better
    —
    —
  • Calciummore is better
    —
    38.46 mg
  • Ironmore is better
    0 mg
    1.31 mgWIN
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.