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Plate
PreparedLegumes & Soy

Baked Beans

Calories
91kcal
Protein
4.7g
Protein / 100 kcal
5.2g
Total fat
0.5g
g
Bramwells · label data
Values per 100 g edible portion

Baked Beans is a legumes & soy food. A 100 g edible portion provides 91 calories, 4.7 g of protein, 14.5 g of carbohydrate and 0.5 g of fat. That works out to 5.2 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros81 kcal
  • Protein4.7 g · 23.1%
  • Carbs14.5 g · 71.3%
  • Fat0.5 g · 5.5%

Nutrition

5.2 g protein / 100 kcal

Energy

  • Energy
    187 kcal

Macronutrients

  • Protein
    9.64 g
    19%
  • Carbohydrate
    29.73 g
    11%
  • Fiber
    9.64 g
    34%
  • Total sugars
    9.84 g
  • Total fat
    1.03 g
    1%
  • Saturated fat
    0.21 g
    1%

Minerals

  • Sodium
    434.6 mg
    19%
  • Potassium
    —
  • Calcium
    —
  • Iron
    0 mg
    0%
  • Magnesium
    —

Vitamins

  • Vitamin C
    —
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Compare Baked Beans

Frequently asked questions

How many calories are in Baked Beans?
Baked Beans has 91 calories per 100 g edible portion.
How much protein is in Baked Beans?
Baked Beans has 4.7 g of protein per 100 g edible portion.
How many carbs are in Baked Beans?
Baked Beans has 14.5 g of carbohydrate per 100 g edible portion.
How much fat is in Baked Beans?
Baked Beans has 0.5 g of total fat per 100 g edible portion.
How much fiber is in Baked Beans?
Baked Beans has 4.7 g of fiber per 100 g edible portion.
How much sugar is in Baked Beans?
Baked Beans has 4.8 g of total sugars per 100 g edible portion.
Is Baked Beans high in protein?
Baked Beans provides 5.2 g of protein per 100 calories — a moderate protein-to-calorie ratio.
Is Baked Beans keto-friendly?
Baked Beans has 14.5 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it can fit a keto plan in modest portions (per 100 g).
Is Baked Beans vegan?
No — Baked Beans is not vegan.
Is Baked Beans vegetarian?
No — Baked Beans is not vegetarian.
Is Baked Beans gluten-free?
No — Baked Beans contains gluten.
Is Baked Beans dairy-free?
No — Baked Beans contains dairy.

This is a packaged product. Its nutrition is community-sourced from package labels via Open Food Facts (ODbL), so accuracy varies and recipes change — always check the pack. Generic whole foods on Foodatron use USDA laboratory data instead.

Educational information only — not medical advice. See our methodology.