Sweet Peas leads 3β2 Β· 5 categories decided
Baked Beans: 205 g Β· Sweet Peas: 112 g.
The verdict
Sweet Peas comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Baked Beans for more protein and more fiber.
Pick Sweet Peas for less sugar, less sodium and more iron.
Head-to-head
- Energy187 kcal71.68 kcal
- Proteinmore is betterWIN9.64 g3 g
- Carbohydrate29.73 g10.97 g
- Fibermore is betterWIN9.64 g4 g
- Total sugarsless is better9.84 g3 gWIN
- Total fat1.03 g0 g
- Saturated fatless is better0.21 gβ
- Sodiumless is better434.6 mg249.86 mgWIN
- Potassiummore is betterββ
- Calciummore is betterβ13.03 mg
- Ironmore is better0 mg1.25 mgWIN
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.