Baked Beans In A Rich Tomato Sauce leads 3β2 Β· 5 categories decided Β· 1 tie
Each value is per 100 g edible portion.
The verdict
Baked Beans In A Rich Tomato Sauce comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Baked Beans for less sugar and less saturated fat.
Pick Baked Beans In A Rich Tomato Sauce for more protein, more fiber and less sodium.
Evenly matched on iron.
Head-to-head
- Energy91.22 kcal89.52 kcal
- Proteinmore is better4.7 g4.81 gWIN
- Carbohydrate14.5 g13.6 g
- Fibermore is better4.7 g7.12 gWIN
- Total sugarsless is betterWIN4.8 g4.9 g
- Total fat0.5 g0.71 g
- Saturated fatless is betterWIN0.1 g0.19 g
- Sodiumless is better212 mg204 mgWIN
- Potassiummore is betterββ
- Calciummore is betterββ
- Ironmore is better0 mg0 mg
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.