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Brandy / cognac (distilled)
Brandy / cognac (distilled)2
VS
Lemonade Leader
Lemonade4

Lemonade leads 4–2 · 6 categories decided · 3 ties

Brandy / cognac (distilled): 100 g · Lemonade: 100 g.

The verdict

Lemonade comes out ahead, winning 4 of 6 nutrient match-ups.

Pick Brandy / cognac (distilled) for less sodium and more iron.

Pick Lemonade for more potassium, more calcium, more magnesium and more vitamin C.

Evenly matched on protein, fiber and saturated fat.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    295 kcal
    14 kcal
  • Proteinmore is better
    0 g
    0 g
  • Carbohydrate
    0 g
    3.59 g
  • Fibermore is better
    0 g
    0 g
  • Total sugarsless is better
    —
    3.5 g
  • Total fat
    0 g
    0.04 g
  • Saturated fatless is better
    0 g
    0 g
  • Sodiumless is better
    WIN1 mg
    6 mg
  • Potassiummore is better
    2 mg
    6 mgWIN
  • Calciummore is better
    0 mg
    4 mgWIN
  • Ironmore is better
    WIN0.04 mg
    0.01 mg
  • Magnesiummore is better
    0 mg
    10 mgWIN
  • Vitamin Cmore is better
    0 mg
    1.5 mgWIN
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Brandy / cognac (distilled) vs Lemonade · Foodatron