Rice milk, unsweetened leads 6–1 · 7 categories decided · 2 ties
Brandy / cognac (distilled): 100 g · Rice milk, unsweetened: 100 g.
The verdict
Rice milk, unsweetened comes out ahead, winning 6 of 7 nutrient match-ups.
Pick Brandy / cognac (distilled) for less sodium.
Pick Rice milk, unsweetened for more protein, more fiber, more potassium, more calcium, more iron and more magnesium.
Evenly matched on saturated fat and vitamin C.
Head-to-head
- Energy295 kcal47 kcal
- Proteinmore is better0 g0.28 gWIN
- Carbohydrate0 g9.17 g
- Fibermore is better0 g0.3 gWIN
- Total sugarsless is better—5.28 g
- Total fat0 g0.97 g
- Saturated fatless is better0 g0 g
- Sodiumless is betterWIN1 mg39 mg
- Potassiummore is better2 mg27 mgWIN
- Calciummore is better0 mg118 mgWIN
- Ironmore is better0.04 mg0.2 mgWIN
- Magnesiummore is better0 mg11 mgWIN
- Vitamin Cmore is better0 mg0 mg
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

