Brandy / cognac (distilled) vs Tonic water

Leader

Brandy / cognac (distilled)3

Tonic water1

Brandy / cognac (distilled) leads 3–1 · 4 categories decided · 5 ties

Brandy / cognac (distilled): 100 g · Tonic water: 100 g.

The verdict

Brandy / cognac (distilled) comes out ahead, winning 3 of 4 nutrient match-ups.

Pick Brandy / cognac (distilled) for less sodium, more potassium and more iron.

Pick Tonic water for more calcium.

Evenly matched on protein, fiber, saturated fat, magnesium and vitamin C.

Equal weight (per 100 g)Common serving Equal calories

Head-to-head

Energy
295 kcal
34 kcal
Proteinmore is better
0 g
0 g
Carbohydrate
0 g
8.8 g
Fibermore is better
0 g
0 g
Total sugarsless is better
—
8.8 g
Total fat
0 g
0 g
Saturated fatless is better
0 g
0 g
Sodiumless is better
WIN1 mg
12 mg
Potassiummore is better
WIN2 mg
0 mg
Calciummore is better
0 mg
1 mgWIN
Ironmore is better
WIN0.04 mg
0.01 mg
Magnesiummore is better
0 mg
0 mg
Vitamin Cmore is better
0 mg
0 mg
Vitamin Dmore is better
—
—

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.