Skip to content
Foodatron logoFoodatron

Dead heat · 4 categories decided · 5 ties

Both foods compared at 100 kcal.

The verdict

It's a dead heat — each wins 2 of 4 match-ups.

Pick Brandy / cognac (distilled) for less sodium and more potassium.

Pick Tonic water for more calcium and more iron.

Evenly matched on protein, fiber, saturated fat, magnesium and vitamin C.

Head-to-head

  • Energy
    100 kcal
    100 kcal
  • Proteinmore is better
    0 g
    0 g
  • Carbohydrate
    0 g
    25.88 g
  • Fibermore is better
    0 g
    0 g
  • Total sugarsless is better
    25.88 g
  • Total fat
    0 g
    0 g
  • Saturated fatless is better
    0 g
    0 g
  • Sodiumless is better
    WIN0.34 mg
    35.29 mg
  • Potassiummore is better
    WIN0.68 mg
    0 mg
  • Calciummore is better
    0 mg
    2.94 mgWIN
  • Ironmore is better
    0.01 mg
    0.03 mgWIN
  • Magnesiummore is better
    0 mg
    0 mg
  • Vitamin Cmore is better
    0 mg
    0 mg
  • Vitamin Dmore is better

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Brandy / cognac (distilled) vs Tonic water · Foodatron