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Brick cheese Leader
Brick cheese5
VS
Cheddar cheese
Cheddar cheese3

Brick cheese leads 5–3 · 8 categories decided · 2 ties

Both foods compared at 100 kcal.

The verdict

Brick cheese comes out ahead, winning 5 of 8 nutrient match-ups.

Pick Brick cheese for more protein, less sodium, more potassium, more calcium and more iron.

Pick Cheddar cheese for less sugar, less saturated fat and more magnesium.

Evenly matched on fiber and vitamin C.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    100 kcal
    100 kcal
  • Proteinmore is better
    WIN6.26 g
    5.91 g
  • Carbohydrate
    0.75 g
    0.52 g
  • Fibermore is better
    0 g
    0 g
  • Total sugarsless is better
    0.14 g
    0.07 gWIN
  • Total fat
    8 g
    8.25 g
  • Saturated fatless is better
    5.06 g
    4.72 gWIN
  • Sodiumless is better
    WIN150.94 mg
    157.07 mg
  • Potassiummore is better
    WIN36.66 mg
    18.54 mg
  • Calciummore is better
    WIN181.67 mg
    173.41 mg
  • Ironmore is better
    WIN0.12 mg
    0.04 mg
  • Magnesiummore is better
    6.47 mg
    6.59 mgWIN
  • Vitamin Cmore is better
    0 mg
    0 mg
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Brick cheese vs Cheddar cheese · Foodatron