Brick cheese leads 6–1 · 7 categories decided · 2 ties
Brick cheese: 100 g · Cheshire cheese: 100 g.
The verdict
Brick cheese comes out ahead, winning 6 of 7 nutrient match-ups.
Pick Brick cheese for less saturated fat, less sodium, more potassium, more calcium, more iron and more magnesium.
Pick Cheshire cheese for more protein.
Evenly matched on fiber and vitamin C.
Head-to-head
- Energy371 kcal387 kcal
- Proteinmore is better23.24 g23.37 gWIN
- Carbohydrate2.79 g4.78 g
- Fibermore is better0 g0 g
- Total sugarsless is better0.51 g—
- Total fat29.68 g30.6 g
- Saturated fatless is betterWIN18.76 g19.48 g
- Sodiumless is betterWIN560 mg700 mg
- Potassiummore is betterWIN136 mg95 mg
- Calciummore is betterWIN674 mg643 mg
- Ironmore is betterWIN0.43 mg0.21 mg
- Magnesiummore is betterWIN24 mg21 mg
- Vitamin Cmore is better0 mg0 mg
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

