Dead heat · 8 categories decided · 2 ties
Each value is per 100 g edible portion.
The verdict
It's a dead heat — each wins 4 of 8 match-ups.
Pick Brick cheese for less sugar, less saturated fat, less sodium and more potassium.
Pick Colby cheese for more protein, more calcium, more iron and more magnesium.
Evenly matched on fiber and vitamin C.
Head-to-head
- Energy371 kcal394 kcal
- Proteinmore is better23.24 g23.76 gWIN
- Carbohydrate2.79 g2.57 g
- Fibermore is better0 g0 g
- Total sugarsless is betterWIN0.51 g0.52 g
- Total fat29.68 g32.11 g
- Saturated fatless is betterWIN18.76 g20.22 g
- Sodiumless is betterWIN560 mg604 mg
- Potassiummore is betterWIN136 mg127 mg
- Calciummore is better674 mg685 mgWIN
- Ironmore is better0.43 mg0.76 mgWIN
- Magnesiummore is better24 mg26 mgWIN
- Vitamin Cmore is better0 mg0 mg
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

