Skip to content
Foodatron logoFoodatron
Brick cheese Leader
Brick cheese5
VS
Cow's milk, 2%
Cow's milk, 2%4

Brick cheese leads 5–4 · 9 categories decided · 1 tie

Brick cheese: 100 g · Cow's milk, 2%: 100 g.

The verdict

Brick cheese comes out ahead, winning 5 of 9 nutrient match-ups.

Pick Brick cheese for more protein, less sugar, more calcium, more iron and more magnesium.

Pick Cow's milk, 2% for less saturated fat, less sodium, more potassium and more vitamin C.

Evenly matched on fiber.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    371 kcal
    50 kcal
  • Proteinmore is better
    WIN23.24 g
    3.3 g
  • Carbohydrate
    2.79 g
    4.8 g
  • Fibermore is better
    0 g
    0 g
  • Total sugarsless is better
    WIN0.51 g
    5.06 g
  • Total fat
    29.68 g
    1.98 g
  • Saturated fatless is better
    18.76 g
    1.26 gWIN
  • Sodiumless is better
    560 mg
    47 mgWIN
  • Potassiummore is better
    136 mg
    140 mgWIN
  • Calciummore is better
    WIN674 mg
    120 mg
  • Ironmore is better
    WIN0.43 mg
    0.02 mg
  • Magnesiummore is better
    WIN24 mg
    11 mg
  • Vitamin Cmore is better
    0 mg
    0.2 mgWIN
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Brick cheese vs Cow's milk, 2% · Foodatron