Brick cheese leads 7–1 · 8 categories decided · 2 ties
Brick cheese: 100 g · Cream cheese: 100 g.
The verdict
Brick cheese comes out ahead, winning 7 of 8 nutrient match-ups.
Pick Brick cheese for more protein, less sugar, less saturated fat, more potassium, more calcium, more iron and more magnesium.
Pick Cream cheese for less sodium.
Evenly matched on fiber and vitamin C.
Head-to-head
- Energy371 kcal350 kcal
- Proteinmore is betterWIN23.24 g6.15 g
- Carbohydrate2.79 g5.52 g
- Fibermore is better0 g0 g
- Total sugarsless is betterWIN0.51 g3.76 g
- Total fat29.68 g34.44 g
- Saturated fatless is betterWIN18.76 g20.21 g
- Sodiumless is better560 mg314 mgWIN
- Potassiummore is betterWIN136 mg132 mg
- Calciummore is betterWIN674 mg97 mg
- Ironmore is betterWIN0.43 mg0.11 mg
- Magnesiummore is betterWIN24 mg9 mg
- Vitamin Cmore is better0 mg0 mg
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

