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Brick cheese Leader
Brick cheese5
VS
Feta cheese
Feta cheese3

Brick cheese leads 5–3 · 8 categories decided · 2 ties

Each value is per 100 g edible portion.

The verdict

Brick cheese comes out ahead, winning 5 of 8 nutrient match-ups.

Pick Brick cheese for more protein, less sodium, more potassium, more calcium and more magnesium.

Pick Feta cheese for less sugar, less saturated fat and more iron.

Evenly matched on fiber and vitamin C.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    371 kcal
    265 kcal
  • Proteinmore is better
    WIN23.24 g
    14.21 g
  • Carbohydrate
    2.79 g
    3.88 g
  • Fibermore is better
    0 g
    0 g
  • Total sugarsless is better
    0.51 g
    0 gWIN
  • Total fat
    29.68 g
    21.49 g
  • Saturated fatless is better
    18.76 g
    13.3 gWIN
  • Sodiumless is better
    WIN560 mg
    1139 mg
  • Potassiummore is better
    WIN136 mg
    62 mg
  • Calciummore is better
    WIN674 mg
    493 mg
  • Ironmore is better
    0.43 mg
    0.65 mgWIN
  • Magnesiummore is better
    WIN24 mg
    19 mg
  • Vitamin Cmore is better
    0 mg
    0 mg
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Brick cheese vs Feta cheese · Foodatron