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Brick cheese leads 4–3 · 7 categories decided · 2 ties

Each value is per 100 g edible portion.

The verdict

Brick cheese comes out ahead, winning 4 of 7 nutrient match-ups.

Pick Brick cheese for more protein, less saturated fat, less sodium and more calcium.

Pick Gjetost cheese for more potassium, more iron and more magnesium.

Evenly matched on fiber and vitamin C.

Head-to-head

  • Energy
    371 kcal
    466 kcal
  • Proteinmore is better
    WIN23.24 g
    9.65 g
  • Carbohydrate
    2.79 g
    42.65 g
  • Fibermore is better
    0 g
    0 g
  • Total sugarsless is better
    0.51 g
  • Total fat
    29.68 g
    29.51 g
  • Saturated fatless is better
    WIN18.76 g
    19.16 g
  • Sodiumless is better
    WIN560 mg
    600 mg
  • Potassiummore is better
    136 mg
    1409 mgWIN
  • Calciummore is better
    WIN674 mg
    400 mg
  • Ironmore is better
    0.43 mg
    0.52 mgWIN
  • Magnesiummore is better
    24 mg
    70 mgWIN
  • Vitamin Cmore is better
    0 mg
    0 mg
  • Vitamin Dmore is better

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Brick cheese vs Gjetost cheese · Foodatron