Brick cheese leads 4–3 · 7 categories decided · 2 ties
Each value is per 100 g edible portion.
The verdict
Brick cheese comes out ahead, winning 4 of 7 nutrient match-ups.
Pick Brick cheese for more protein, less saturated fat, less sodium and more calcium.
Pick Gjetost cheese for more potassium, more iron and more magnesium.
Evenly matched on fiber and vitamin C.
Head-to-head
- Energy371 kcal466 kcal
- Proteinmore is betterWIN23.24 g9.65 g
- Carbohydrate2.79 g42.65 g
- Fibermore is better0 g0 g
- Total sugarsless is better0.51 g—
- Total fat29.68 g29.51 g
- Saturated fatless is betterWIN18.76 g19.16 g
- Sodiumless is betterWIN560 mg600 mg
- Potassiummore is better136 mg1409 mgWIN
- Calciummore is betterWIN674 mg400 mg
- Ironmore is better0.43 mg0.52 mgWIN
- Magnesiummore is better24 mg70 mgWIN
- Vitamin Cmore is better0 mg0 mg
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

