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Brick cheese
Brick cheese4
VS
Gruyère cheese
Gruyère cheese4

Dead heat · 8 categories decided · 2 ties

Each value is per 100 g edible portion.

The verdict

It's a dead heat — each wins 4 of 8 match-ups.

Pick Brick cheese for less saturated fat, less sodium, more potassium and more iron.

Pick Gruyère cheese for more protein, less sugar, more calcium and more magnesium.

Evenly matched on fiber and vitamin C.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    371 kcal
    413 kcal
  • Proteinmore is better
    23.24 g
    29.81 gWIN
  • Carbohydrate
    2.79 g
    0.36 g
  • Fibermore is better
    0 g
    0 g
  • Total sugarsless is better
    0.51 g
    0.36 gWIN
  • Total fat
    29.68 g
    32.34 g
  • Saturated fatless is better
    WIN18.76 g
    18.91 g
  • Sodiumless is better
    WIN560 mg
    714 mg
  • Potassiummore is better
    WIN136 mg
    81 mg
  • Calciummore is better
    674 mg
    1011 mgWIN
  • Ironmore is better
    WIN0.43 mg
    0.17 mg
  • Magnesiummore is better
    24 mg
    36 mgWIN
  • Vitamin Cmore is better
    0 mg
    0 mg
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Brick cheese vs Gruyère cheese · Foodatron