Brick cheese leads 5–3 · 8 categories decided · 2 ties
Each value is per 100 g edible portion.
The verdict
Brick cheese comes out ahead, winning 5 of 8 nutrient match-ups.
Pick Brick cheese for more protein, less sugar, more calcium, more iron and more magnesium.
Pick Light cream for less saturated fat, less sodium and more vitamin C.
Evenly matched on fiber and potassium.
Head-to-head
- Energy371 kcal195 kcal
- Proteinmore is betterWIN23.24 g2.96 g
- Carbohydrate2.79 g3.66 g
- Fibermore is better0 g0 g
- Total sugarsless is betterWIN0.51 g3.67 g
- Total fat29.68 g19.1 g
- Saturated fatless is better18.76 g10.18 gWIN
- Sodiumless is better560 mg72 mgWIN
- Potassiummore is better136 mg136 mg
- Calciummore is betterWIN674 mg91 mg
- Ironmore is betterWIN0.43 mg0.05 mg
- Magnesiummore is betterWIN24 mg9 mg
- Vitamin Cmore is better0 mg0.8 mgWIN
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

