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Brick cheese Leader
Brick cheese5
VS
Muenster cheese
Muenster cheese3

Brick cheese leads 5–3 · 8 categories decided · 2 ties

Each value is per 100 g edible portion.

The verdict

Brick cheese comes out ahead, winning 5 of 8 nutrient match-ups.

Pick Brick cheese for less sugar, less saturated fat, less sodium, more potassium and more iron.

Pick Muenster cheese for more protein, more calcium and more magnesium.

Evenly matched on fiber and vitamin C.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    371 kcal
    368 kcal
  • Proteinmore is better
    23.24 g
    23.41 gWIN
  • Carbohydrate
    2.79 g
    1.12 g
  • Fibermore is better
    0 g
    0 g
  • Total sugarsless is better
    WIN0.51 g
    1.12 g
  • Total fat
    29.68 g
    30.04 g
  • Saturated fatless is better
    WIN18.76 g
    19.11 g
  • Sodiumless is better
    WIN560 mg
    628 mg
  • Potassiummore is better
    WIN136 mg
    134 mg
  • Calciummore is better
    674 mg
    717 mgWIN
  • Ironmore is better
    WIN0.43 mg
    0.41 mg
  • Magnesiummore is better
    24 mg
    27 mgWIN
  • Vitamin Cmore is better
    0 mg
    0 mg
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Brick cheese vs Muenster cheese · Foodatron