Brick cheese vs Muenster cheese

Leader

Brick cheese5

Muenster cheese3

Brick cheese leads 5–3 · 8 categories decided · 2 ties

Both foods compared at 100 kcal.

The verdict

Brick cheese comes out ahead, winning 5 of 8 nutrient match-ups.

Pick Brick cheese for less sugar, less saturated fat, less sodium, more potassium and more iron.

Pick Muenster cheese for more protein, more calcium and more magnesium.

Evenly matched on fiber and vitamin C.

Equal weight (per 100 g)Common serving Equal calories

Head-to-head

Energy
100 kcal
100 kcal
Proteinmore is better
6.26 g
6.36 gWIN
Carbohydrate
0.75 g
0.3 g
Fibermore is better
0 g
0 g
Total sugarsless is better
WIN0.14 g
0.3 g
Total fat
8 g
8.16 g
Saturated fatless is better
WIN5.06 g
5.19 g
Sodiumless is better
WIN150.94 mg
170.65 mg
Potassiummore is better
WIN36.66 mg
36.41 mg
Calciummore is better
181.67 mg
194.84 mgWIN
Ironmore is better
WIN0.12 mg
0.11 mg
Magnesiummore is better
6.47 mg
7.34 mgWIN
Vitamin Cmore is better
0 mg
0 mg
Vitamin Dmore is better
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Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.