Brick cheese leads 5–3 · 8 categories decided · 2 ties
Each value is per 100 g edible portion.
The verdict
Brick cheese comes out ahead, winning 5 of 8 nutrient match-ups.
Pick Brick cheese for less sugar, less sodium, more potassium, more iron and more magnesium.
Pick Part-skim mozzarella for more protein, less saturated fat and more calcium.
Evenly matched on fiber and vitamin C.
Head-to-head
- Energy371 kcal254 kcal
- Proteinmore is better23.24 g24.26 gWIN
- Carbohydrate2.79 g2.77 g
- Fibermore is better0 g0 g
- Total sugarsless is betterWIN0.51 g1.13 g
- Total fat29.68 g15.92 g
- Saturated fatless is better18.76 g10.11 gWIN
- Sodiumless is betterWIN560 mg619 mg
- Potassiummore is betterWIN136 mg84 mg
- Calciummore is better674 mg782 mgWIN
- Ironmore is betterWIN0.43 mg0.22 mg
- Magnesiummore is betterWIN24 mg23 mg
- Vitamin Cmore is better0 mg0 mg
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

