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Brick cheese
Brick cheese4
VS
Sheep milk
Sheep milk4

Dead heat · 8 categories decided · 1 tie

Brick cheese: 100 g · Sheep milk: 100 g.

The verdict

It's a dead heat — each wins 4 of 8 match-ups.

Pick Brick cheese for more protein, more calcium, more iron and more magnesium.

Pick Sheep milk for less saturated fat, less sodium, more potassium and more vitamin C.

Evenly matched on fiber.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    371 kcal
    108 kcal
  • Proteinmore is better
    WIN23.24 g
    5.98 g
  • Carbohydrate
    2.79 g
    5.36 g
  • Fibermore is better
    0 g
    0 g
  • Total sugarsless is better
    0.51 g
    —
  • Total fat
    29.68 g
    7 g
  • Saturated fatless is better
    18.76 g
    4.6 gWIN
  • Sodiumless is better
    560 mg
    44 mgWIN
  • Potassiummore is better
    136 mg
    137 mgWIN
  • Calciummore is better
    WIN674 mg
    193 mg
  • Ironmore is better
    WIN0.43 mg
    0.1 mg
  • Magnesiummore is better
    WIN24 mg
    18 mg
  • Vitamin Cmore is better
    0 mg
    4.2 mgWIN
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Brick cheese vs Sheep milk · Foodatron