Brick cheese leads 4–3 · 7 categories decided · 2 ties
Brick cheese: 100 g · Tilsit cheese: 100 g.
The verdict
Brick cheese comes out ahead, winning 4 of 7 nutrient match-ups.
Pick Brick cheese for less sodium, more potassium, more iron and more magnesium.
Pick Tilsit cheese for more protein, less saturated fat and more calcium.
Evenly matched on fiber and vitamin C.
Head-to-head
- Energy371 kcal340 kcal
- Proteinmore is better23.24 g24.41 gWIN
- Carbohydrate2.79 g1.88 g
- Fibermore is better0 g0 g
- Total sugarsless is better0.51 g—
- Total fat29.68 g25.98 g
- Saturated fatless is better18.76 g16.77 gWIN
- Sodiumless is betterWIN560 mg753 mg
- Potassiummore is betterWIN136 mg65 mg
- Calciummore is better674 mg700 mgWIN
- Ironmore is betterWIN0.43 mg0.23 mg
- Magnesiummore is betterWIN24 mg13 mg
- Vitamin Cmore is better0 mg0 mg
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

