Calories
340kcal
Protein
24.41g
Protein / 100 kcal
7.2g
Total fat
25.98g
Values per 100 g edible portion
Tilsit cheese is a dairy food. A 100 g edible portion provides 340 calories, 24.4 g of protein, 1.9 g of carbohydrate and 26 g of fat. That works out to 7.2 g of protein per 100 calories. By its ingredients it is vegetarian and gluten-free. All figures are per 100 g and trace to USDA FoodData Central.
- Protein24.41 g · 28.8%
- Carbs1.88 g · 2.2%
- Fat25.98 g · 69%
Where Tilsit cheese ranks
Nutrition
7.2 g protein / 100 kcal
Energy
- Energy340 kcal
Macronutrients
- Protein24.41 g49%
- Carbohydrate1.88 g1%
- Fiber0 g0%
- Total sugars—
- Total fat25.98 g33%
- Saturated fat16.77 g84%
Minerals
- Sodium753 mg33%
- Potassium65 mg1%
- Calcium700 mg54%
- Iron0.23 mg1%
- Magnesium13 mg3%
Vitamins
- Vitamin C0 mg0%
- Vitamin D—
% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.
More dairy to explore
Compare Tilsit cheese
Frequently asked questions
- How many calories are in Tilsit cheese?
- Tilsit cheese has 340 calories per 100 g edible portion.
- How much protein is in Tilsit cheese?
- Tilsit cheese has 24.4 g of protein per 100 g edible portion.
- How many carbs are in Tilsit cheese?
- Tilsit cheese has 1.9 g of carbohydrate per 100 g edible portion.
- How much fat is in Tilsit cheese?
- Tilsit cheese has 26 g of total fat per 100 g edible portion.
- How much fiber is in Tilsit cheese?
- Tilsit cheese has 0 g of fiber per 100 g edible portion.
- Is Tilsit cheese high in protein?
- Tilsit cheese provides 7.2 g of protein per 100 calories — a moderate protein-to-calorie ratio.
- Is Tilsit cheese keto-friendly?
- Tilsit cheese has 1.9 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so this fits easily within most keto plans (per 100 g).
- Is Tilsit cheese vegan?
- No — Tilsit cheese is not vegan.
- Is Tilsit cheese vegetarian?
- Yes — Tilsit cheese is vegetarian.
- Is Tilsit cheese gluten-free?
- Yes — Tilsit cheese contains no gluten-bearing grains.
- Is Tilsit cheese dairy-free?
- No — Tilsit cheese contains dairy.
- What is a serving size of Tilsit cheese?
- A common serving of Tilsit cheese is 1 undetermined oz (about 28 g). Use the serving selector on this page to see nutrition for any portion.
Educational information only — not medical advice. See our methodology.






