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Brie cheese Leader
Brie cheese7
VS
Butter, salted
Butter, salted1

Brie cheese leads 7–1 · 8 categories decided · 2 ties

Brie cheese: 100 g · Butter, salted: 100 g.

The verdict

Brie cheese comes out ahead, winning 7 of 8 nutrient match-ups.

Pick Brie cheese for more protein, less saturated fat, less sodium, more potassium, more calcium, more iron and more magnesium.

Pick Butter, salted for less sugar.

Evenly matched on fiber and vitamin C.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    334 kcal
    717 kcal
  • Proteinmore is better
    WIN20.75 g
    0.85 g
  • Carbohydrate
    0.45 g
    0.06 g
  • Fibermore is better
    0 g
    0 g
  • Total sugarsless is better
    0.45 g
    0.06 gWIN
  • Total fat
    27.68 g
    81.11 g
  • Saturated fatless is better
    WIN17.41 g
    51.37 g
  • Sodiumless is better
    WIN629 mg
    643 mg
  • Potassiummore is better
    WIN152 mg
    24 mg
  • Calciummore is better
    WIN184 mg
    24 mg
  • Ironmore is better
    WIN0.5 mg
    0.02 mg
  • Magnesiummore is better
    WIN20 mg
    2 mg
  • Vitamin Cmore is better
    0 mg
    0 mg
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Brie cheese vs Butter, salted · Foodatron