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Brie cheese Leader
Brie cheese4
VS
Camembert cheese
Camembert cheese3

Brie cheese leads 4–3 · 7 categories decided · 3 ties

Brie cheese: 100 g · Camembert cheese: 100 g.

The verdict

Brie cheese comes out ahead, winning 4 of 7 nutrient match-ups.

Pick Brie cheese for more protein, less sugar, less sodium and more iron.

Pick Camembert cheese for less saturated fat, more potassium and more calcium.

Evenly matched on fiber, magnesium and vitamin C.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    334 kcal
    300 kcal
  • Proteinmore is better
    WIN20.75 g
    19.8 g
  • Carbohydrate
    0.45 g
    0.46 g
  • Fibermore is better
    0 g
    0 g
  • Total sugarsless is better
    WIN0.45 g
    0.46 g
  • Total fat
    27.68 g
    24.26 g
  • Saturated fatless is better
    17.41 g
    15.26 gWIN
  • Sodiumless is better
    WIN629 mg
    842 mg
  • Potassiummore is better
    152 mg
    187 mgWIN
  • Calciummore is better
    184 mg
    388 mgWIN
  • Ironmore is better
    WIN0.5 mg
    0.33 mg
  • Magnesiummore is better
    20 mg
    20 mg
  • Vitamin Cmore is better
    0 mg
    0 mg
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Brie cheese vs Camembert cheese · Foodatron