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Brie cheese Leader
Brie cheese5
VS
Chocolate milk
Chocolate milk4

Brie cheese leads 5–4 · 9 categories decided · 1 tie

Brie cheese: 100 g · Chocolate milk: 100 g.

The verdict

Brie cheese comes out ahead, winning 5 of 9 nutrient match-ups.

Pick Brie cheese for more protein, less sugar, more potassium, more iron and more magnesium.

Pick Chocolate milk for more fiber, less saturated fat, less sodium and more calcium.

Evenly matched on vitamin C.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    334 kcal
    78 kcal
  • Proteinmore is better
    WIN20.75 g
    2.99 g
  • Carbohydrate
    0.45 g
    12.13 g
  • Fibermore is better
    0 g
    0.7 gWIN
  • Total sugarsless is better
    WIN0.45 g
    9.55 g
  • Total fat
    27.68 g
    1.9 g
  • Saturated fatless is better
    17.41 g
    1.18 gWIN
  • Sodiumless is better
    629 mg
    66 mgWIN
  • Potassiummore is better
    WIN152 mg
    123 mg
  • Calciummore is better
    184 mg
    194 mgWIN
  • Ironmore is better
    WIN0.5 mg
    0.24 mg
  • Magnesiummore is better
    WIN20 mg
    14 mg
  • Vitamin Cmore is better
    0 mg
    0 mg
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Brie cheese vs Chocolate milk · Foodatron