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Brie cheese
Brie cheese3
VS
Colby cheese Leader
Colby cheese5

Colby cheese leads 5–3 · 8 categories decided · 2 ties

Brie cheese: 100 g · Colby cheese: 100 g.

The verdict

Colby cheese comes out ahead, winning 5 of 8 nutrient match-ups.

Pick Brie cheese for less sugar, less saturated fat and more potassium.

Pick Colby cheese for more protein, less sodium, more calcium, more iron and more magnesium.

Evenly matched on fiber and vitamin C.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    334 kcal
    394 kcal
  • Proteinmore is better
    20.75 g
    23.76 gWIN
  • Carbohydrate
    0.45 g
    2.57 g
  • Fibermore is better
    0 g
    0 g
  • Total sugarsless is better
    WIN0.45 g
    0.52 g
  • Total fat
    27.68 g
    32.11 g
  • Saturated fatless is better
    WIN17.41 g
    20.22 g
  • Sodiumless is better
    629 mg
    604 mgWIN
  • Potassiummore is better
    WIN152 mg
    127 mg
  • Calciummore is better
    184 mg
    685 mgWIN
  • Ironmore is better
    0.5 mg
    0.76 mgWIN
  • Magnesiummore is better
    20 mg
    26 mgWIN
  • Vitamin Cmore is better
    0 mg
    0 mg
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Brie cheese vs Colby cheese · Foodatron