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Brie cheese
Brie cheese3
VS
Sweetened condensed milk Leader
Sweetened condensed milk6

Sweetened condensed milk leads 6–3 · 9 categories decided · 1 tie

Brie cheese: 100 g · Sweetened condensed milk: 100 g.

The verdict

Sweetened condensed milk comes out ahead, winning 6 of 9 nutrient match-ups.

Pick Brie cheese for more protein, less sugar and more iron.

Pick Sweetened condensed milk for less saturated fat, less sodium, more potassium, more calcium, more magnesium and more vitamin C.

Evenly matched on fiber.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    334 kcal
    321 kcal
  • Proteinmore is better
    WIN20.75 g
    7.91 g
  • Carbohydrate
    0.45 g
    54.4 g
  • Fibermore is better
    0 g
    0 g
  • Total sugarsless is better
    WIN0.45 g
    54.4 g
  • Total fat
    27.68 g
    8.7 g
  • Saturated fatless is better
    17.41 g
    5.49 gWIN
  • Sodiumless is better
    629 mg
    127 mgWIN
  • Potassiummore is better
    152 mg
    371 mgWIN
  • Calciummore is better
    184 mg
    284 mgWIN
  • Ironmore is better
    WIN0.5 mg
    0.19 mg
  • Magnesiummore is better
    20 mg
    26 mgWIN
  • Vitamin Cmore is better
    0 mg
    2.6 mgWIN
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Brie cheese vs Sweetened condensed milk · Foodatron