Skip to content
Foodatron logoFoodatron
Brie cheese
Brie cheese3
VS
Dulce de leche Leader
Dulce de leche6

Dulce de leche leads 6–3 · 9 categories decided · 1 tie

Brie cheese: 100 g · Dulce de leche: 100 g.

The verdict

Dulce de leche comes out ahead, winning 6 of 9 nutrient match-ups.

Pick Brie cheese for more protein, less sugar and more iron.

Pick Dulce de leche for less saturated fat, less sodium, more potassium, more calcium, more magnesium and more vitamin C.

Evenly matched on fiber.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    334 kcal
    315 kcal
  • Proteinmore is better
    WIN20.75 g
    6.84 g
  • Carbohydrate
    0.45 g
    55.35 g
  • Fibermore is better
    0 g
    0 g
  • Total sugarsless is better
    WIN0.45 g
    49.74 g
  • Total fat
    27.68 g
    7.35 g
  • Saturated fatless is better
    17.41 g
    4.53 gWIN
  • Sodiumless is better
    629 mg
    129 mgWIN
  • Potassiummore is better
    152 mg
    350 mgWIN
  • Calciummore is better
    184 mg
    251 mgWIN
  • Ironmore is better
    WIN0.5 mg
    0.17 mg
  • Magnesiummore is better
    20 mg
    22 mgWIN
  • Vitamin Cmore is better
    0 mg
    2.6 mgWIN
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Brie cheese vs Dulce de leche · Foodatron