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Brie cheese
Brie cheese2
VS
Evaporated milk Leader
Evaporated milk6

Evaporated milk leads 6–2 · 8 categories decided · 1 tie

Brie cheese: 100 g · Evaporated milk: 100 g.

The verdict

Evaporated milk comes out ahead, winning 6 of 8 nutrient match-ups.

Pick Brie cheese for more protein and more iron.

Pick Evaporated milk for less saturated fat, less sodium, more potassium, more calcium, more magnesium and more vitamin C.

Evenly matched on fiber.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    334 kcal
    134 kcal
  • Proteinmore is better
    WIN20.75 g
    6.81 g
  • Carbohydrate
    0.45 g
    10.04 g
  • Fibermore is better
    0 g
    0 g
  • Total sugarsless is better
    0.45 g
    —
  • Total fat
    27.68 g
    7.56 g
  • Saturated fatless is better
    17.41 g
    4.59 gWIN
  • Sodiumless is better
    629 mg
    106 mgWIN
  • Potassiummore is better
    152 mg
    303 mgWIN
  • Calciummore is better
    184 mg
    261 mgWIN
  • Ironmore is better
    WIN0.5 mg
    0.19 mg
  • Magnesiummore is better
    20 mg
    24 mgWIN
  • Vitamin Cmore is better
    0 mg
    1.9 mgWIN
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Brie cheese vs Evaporated milk · Foodatron