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Brie cheese
Brie cheese2
VS
Gjetost cheese Leader
Gjetost cheese5

Gjetost cheese leads 5–2 · 7 categories decided · 2 ties

Brie cheese: 100 g · Gjetost cheese: 100 g.

The verdict

Gjetost cheese comes out ahead, winning 5 of 7 nutrient match-ups.

Pick Brie cheese for more protein and less saturated fat.

Pick Gjetost cheese for less sodium, more potassium, more calcium, more iron and more magnesium.

Evenly matched on fiber and vitamin C.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    334 kcal
    466 kcal
  • Proteinmore is better
    WIN20.75 g
    9.65 g
  • Carbohydrate
    0.45 g
    42.65 g
  • Fibermore is better
    0 g
    0 g
  • Total sugarsless is better
    0.45 g
    —
  • Total fat
    27.68 g
    29.51 g
  • Saturated fatless is better
    WIN17.41 g
    19.16 g
  • Sodiumless is better
    629 mg
    600 mgWIN
  • Potassiummore is better
    152 mg
    1409 mgWIN
  • Calciummore is better
    184 mg
    400 mgWIN
  • Ironmore is better
    0.5 mg
    0.52 mgWIN
  • Magnesiummore is better
    20 mg
    70 mgWIN
  • Vitamin Cmore is better
    0 mg
    0 mg
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Brie cheese vs Gjetost cheese · Foodatron