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Brie cheese
Brie cheese2
VS
Nonfat dry milk Leader
Nonfat dry milk7

Nonfat dry milk leads 7–2 · 9 categories decided · 1 tie

Brie cheese: 100 g · Nonfat dry milk: 100 g.

The verdict

Nonfat dry milk comes out ahead, winning 7 of 9 nutrient match-ups.

Pick Brie cheese for less sugar and more iron.

Pick Nonfat dry milk for more protein, less saturated fat, less sodium, more potassium, more calcium, more magnesium and more vitamin C.

Evenly matched on fiber.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    334 kcal
    362 kcal
  • Proteinmore is better
    20.75 g
    36.16 gWIN
  • Carbohydrate
    0.45 g
    51.98 g
  • Fibermore is better
    0 g
    0 g
  • Total sugarsless is better
    WIN0.45 g
    51.98 g
  • Total fat
    27.68 g
    0.77 g
  • Saturated fatless is better
    17.41 g
    0.5 gWIN
  • Sodiumless is better
    629 mg
    535 mgWIN
  • Potassiummore is better
    152 mg
    1794 mgWIN
  • Calciummore is better
    184 mg
    1257 mgWIN
  • Ironmore is better
    WIN0.5 mg
    0.32 mg
  • Magnesiummore is better
    20 mg
    110 mgWIN
  • Vitamin Cmore is better
    0 mg
    6.8 mgWIN
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Brie cheese vs Nonfat dry milk · Foodatron