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Brie cheese
Brie cheese3
VS
Port du Salut cheese Leader
Port du Salut cheese5

Port du Salut cheese leads 5–3 · 8 categories decided · 2 ties

Each value is per 100 g edible portion.

The verdict

Port du Salut cheese comes out ahead, winning 5 of 8 nutrient match-ups.

Pick Brie cheese for less sugar, more potassium and more iron.

Pick Port du Salut cheese for more protein, less saturated fat, less sodium, more calcium and more magnesium.

Evenly matched on fiber and vitamin C.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    334 kcal
    352 kcal
  • Proteinmore is better
    20.75 g
    23.78 gWIN
  • Carbohydrate
    0.45 g
    0.57 g
  • Fibermore is better
    0 g
    0 g
  • Total sugarsless is better
    WIN0.45 g
    0.57 g
  • Total fat
    27.68 g
    28.2 g
  • Saturated fatless is better
    17.41 g
    16.69 gWIN
  • Sodiumless is better
    629 mg
    534 mgWIN
  • Potassiummore is better
    WIN152 mg
    136 mg
  • Calciummore is better
    184 mg
    650 mgWIN
  • Ironmore is better
    WIN0.5 mg
    0.43 mg
  • Magnesiummore is better
    20 mg
    24 mgWIN
  • Vitamin Cmore is better
    0 mg
    0 mg
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Brie cheese vs Port du Salut cheese · Foodatron