Skip to content
Foodatron logoFoodatron
Port du Salut cheese
PreparedDairy

Port du Salut cheese

Photo: Airin Party / Pexels
Calories
352kcal
Protein
23.78g
Protein / 100 kcal
6.8g
Total fat
28.2g
Values per 100 g edible portion

Port du Salut cheese is a dairy food. A 100 g edible portion provides 352 calories, 23.8 g of protein, 0.6 g of carbohydrate and 28.2 g of fat. That works out to 6.8 g of protein per 100 calories. By its ingredients it is vegetarian and gluten-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros351 kcal
  • Protein23.78 g · 27.1%
  • Carbs0.57 g · 0.6%
  • Fat28.2 g · 72.3%

Where Port du Salut cheese ranks

Nutrition

6.8 g protein / 100 kcal

Energy

  • Energy
    352 kcal

Macronutrients

  • Protein
    23.78 g
    48%
  • Carbohydrate
    0.57 g
    0%
  • Fiber
    0 g
    0%
  • Total sugars
    0.57 g
  • Total fat
    28.2 g
    36%
  • Saturated fat
    16.69 g
    83%

Minerals

  • Sodium
    534 mg
    23%
  • Potassium
    136 mg
    3%
  • Calcium
    650 mg
    50%
  • Iron
    0.43 mg
    2%
  • Magnesium
    24 mg
    6%

Vitamins

  • Vitamin C
    0 mg
    0%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

More dairy to explore

Compare Port du Salut cheese

Frequently asked questions

How many calories are in Port du Salut cheese?
Port du Salut cheese has 352 calories per 100 g edible portion.
How much protein is in Port du Salut cheese?
Port du Salut cheese has 23.8 g of protein per 100 g edible portion.
How many carbs are in Port du Salut cheese?
Port du Salut cheese has 0.6 g of carbohydrate per 100 g edible portion.
How much fat is in Port du Salut cheese?
Port du Salut cheese has 28.2 g of total fat per 100 g edible portion.
How much fiber is in Port du Salut cheese?
Port du Salut cheese has 0 g of fiber per 100 g edible portion.
How much sugar is in Port du Salut cheese?
Port du Salut cheese has 0.6 g of total sugars per 100 g edible portion.
Is Port du Salut cheese high in protein?
Port du Salut cheese provides 6.8 g of protein per 100 calories — a moderate protein-to-calorie ratio.
Is Port du Salut cheese keto-friendly?
Port du Salut cheese has 0.6 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so this fits easily within most keto plans (per 100 g).
Is Port du Salut cheese vegan?
No — Port du Salut cheese is not vegan.
Is Port du Salut cheese vegetarian?
Yes — Port du Salut cheese is vegetarian.
Is Port du Salut cheese gluten-free?
Yes — Port du Salut cheese contains no gluten-bearing grains.
Is Port du Salut cheese dairy-free?
No — Port du Salut cheese contains dairy.
What is a serving size of Port du Salut cheese?
A common serving of Port du Salut cheese is 1 undetermined cubic inch (about 17 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.