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Brie cheese
Brie cheese3
VS
Roquefort cheese Leader
Roquefort cheese4

Roquefort cheese leads 4–3 · 7 categories decided · 2 ties

Each value is per 100 g edible portion.

The verdict

Roquefort cheese comes out ahead, winning 4 of 7 nutrient match-ups.

Pick Brie cheese for less saturated fat, less sodium and more potassium.

Pick Roquefort cheese for more protein, more calcium, more iron and more magnesium.

Evenly matched on fiber and vitamin C.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    334 kcal
    369 kcal
  • Proteinmore is better
    20.75 g
    21.54 gWIN
  • Carbohydrate
    0.45 g
    2 g
  • Fibermore is better
    0 g
    0 g
  • Total sugarsless is better
    0.45 g
    —
  • Total fat
    27.68 g
    30.64 g
  • Saturated fatless is better
    WIN17.41 g
    19.26 g
  • Sodiumless is better
    WIN629 mg
    1809 mg
  • Potassiummore is better
    WIN152 mg
    91 mg
  • Calciummore is better
    184 mg
    662 mgWIN
  • Ironmore is better
    0.5 mg
    0.56 mgWIN
  • Magnesiummore is better
    20 mg
    30 mgWIN
  • Vitamin Cmore is better
    0 mg
    0 mg
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Brie cheese vs Roquefort cheese · Foodatron