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Plate
Brown gravy
Brown gravy2
VS
All Butter Scottish Shortbread Fingers2

Dead heat · 4 categories decided

Each value is per 100 g edible portion.

The verdict

It's a dead heat — each wins 2 of 4 match-ups.

Pick Brown gravy for more protein and less saturated fat.

Pick All Butter Scottish Shortbread Fingers for more fiber and less sodium.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    367 kcal
    517 kcal
  • Proteinmore is better
    WIN10.74 g
    5.5 g
  • Carbohydrate
    59.38 g
    59.3 g
  • Fibermore is better
    2 g
    2.8 gWIN
  • Total sugarsless is better
    —
    17 g
  • Total fat
    9.61 g
    28 g
  • Saturated fatless is better
    WIN3.32 g
    17.5 g
  • Sodiumless is better
    4843 mg
    280 mgWIN
  • Potassiummore is better
    262 mg
    —
  • Calciummore is better
    132 mg
    —
  • Ironmore is better
    1.72 mg
    —
  • Magnesiummore is better
    34 mg
    —
  • Vitamin Cmore is better
    0.3 mg
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.