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Brown gravy Leader
Brown gravy2
VS
All Butter Scottish Shortbread Fingers1

Brown gravy leads 2–1 · 3 categories decided · 1 tie

Both compared at 100 kcal.

The verdict

Brown gravy comes out ahead, winning 2 of 3 nutrient match-ups.

Pick Brown gravy for more protein and less saturated fat.

Pick All Butter Scottish Shortbread Fingers for less sodium.

Evenly matched on fiber.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    100 kcal
    100 kcal
  • Proteinmore is better
    WIN2.93 g
    1.06 g
  • Carbohydrate
    16.18 g
    11.47 g
  • Fibermore is better
    0.54 g
    0.54 g
  • Total sugarsless is better
    —
    3.29 g
  • Total fat
    2.62 g
    5.42 g
  • Saturated fatless is better
    WIN0.9 g
    3.38 g
  • Sodiumless is better
    1319.62 mg
    54.16 mgWIN
  • Potassiummore is better
    71.39 mg
    —
  • Calciummore is better
    35.97 mg
    —
  • Ironmore is better
    0.47 mg
    —
  • Magnesiummore is better
    9.26 mg
    —
  • Vitamin Cmore is better
    0.08 mg
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.